Lamb Weston / Meijer considers sustainable employability important! We want our employees to be and remain healthy, happy and employable until retirement.

That is why we offer you the opportunity to participate in this Vitality Check.

This check gives you insight into your health and vitality. You will receive advice on how to take good care of yourself in order to stay or become healthy and fit. Read below to find out how you can take the first steps towards a healthier and fitter life.


Participating in the check starts with an account on the FitzMe portal.


After you have created an account, the questionnaire is ready for you on the portal. Once you have completed it, you will immediately see your result online. This check is completely anonymous.

Physical tests by the Vitality coach

Then you can have your physical tests done by the Vitality Coach. While filling in the questionnaire, you will already be asked to make an appointment. Did you miss that opportunity? Then you can schedule an appointment below. The appointment with the coach will take place at the location where you work.

More information?
Would you first like to read more about this Vitality Check and what it entails? Would you like to be informed in more detail about the steps to take before you register yourself? We have carefully outlined these steps below.

Before you start
Before you start


Lamb Weston / Meijer considers sustainable employability important! We want employees to be and remain healthy, happy and employable until retirement. In May 2022, we communicated the new employability plan, which is based on 3 pillars:

– Health and vitality
– Development and career
– Motivation and commitment

As part of the Health and Vitality pillar, we offer you the opportunity to participate in a Vitality Check (we used to call this PMO) from October 31 2022. This check gives you insight into your health and vitality.

Step 1
Step 1

Register on the FitzMe portal

The Vitality Check starts by filling in a comprehensive questionnaire. This questionnaire is ready for you on the FitzMe portal.
To access the questionnaire, you first register on the portal. Within the secure environment, you complete the questionnaire. In it, you will also receive your result of the check. You will read this in a personal, digital, report and in which you will also receive customised advice, based on your results. The FitzMe portal will then continue to guide you personally and give you tips and tricks that are right for you.

Step 2
Step 2

Fill in the questionnaire

Once you have registered on the FitzMe portal and logged in, you can start the questionnaire. We have prepared the Vitality Check questionnaire for you. You will see it immediately after logging in at the top of your screen: ‘The Vitality Check‘.

The questionnaire consists of several sections. For example, we ask questions about exercise, workload, nutrition, etc. Filling in the questions takes about 30 minutes. You can use a computer, laptop, tablet or phone for this.

Step 3
Step 3

Receive your personal report

After completing the questionnaire, you will receive a personal report in which your results are clearly displayed and explained. The report also gives you advice on how to improve your vitality.

All your data (including your personal digital report, including advice) are conveniently stored together in the portal’s secure environment. They can only be accessed by you.

Your privacy is guaranteed; your employer will only see an overall picture of the total group of participants. Nor do we communicate anything to your employer that can be traced back to you. So you do this entirely for yourself!

Step 4
Step 4

Do you want a Vitality Coach?

Depending on your answers to the vitality questions, you can make a no-obligation appointment with a Vitality Coach. The interview with the vitality coach will take a maximum of 45 minutes.

Physical measurements
During this interview, physical measurements may be suggested such as cholesterol, glucose, blood pressure, eye measurement, BMI check, eye test (corporate) and exercise screening (plants), among others. The results from the physical measurements and the questionnaire are included in this counselling session. In case you missed the opportunity to make an appointment with the Vitality Coach while filling in the questionnaire, click here >> to make an appointment.

Watch the test on this video
If you want to know more now, you can watch this video about the Vitality Check.

Step 5
Step 5

Set to go!

Whether or not you schedule a consultation with the Vitality Coach, you can get started today! Based on your data, we will prepare interesting information for you on the portal, in the form of articles, videos or, for example, online modules. This will help you work towards a fitter and healthier life. But for now, start by registering on the portal and filling in the questionnaire. We wish you good luck and have fun on the FitzMe portal.

Need help?

Contact us at

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